Prisoner
Prisoner is a fun, fast-paced, 6 on 6, wave game encouraging athletes to be efficient while scoring points.
Instant Karma
This drill can be used to isolate certain skills to work on them one at a time. This is a fast paced, high rep drill to run to keep all athletes engaged.
Full Court Pepper
Full court pepper is great drill for incorporating defense, setting, and controlled swings. Variations are available for higher levels and varying group numbers.
Group Shuttle Passing/Setting
This is a small group drill used for ball control, teamwork, and conditioning. Shuttle passing/setting can be used in a variety of ways based on group size, skill level, or age.
Bingo Bango Bongo
This drill incorporates 6 on 6 play, and allows teams to work on offensive and defensive tactics.
USA Wash
USA is a simple competitive wash drill designed to keep both sides of the court in continuous play. This drill is a great wash drill for beginner and experienced players alike and allows coaches to customize the difficulty easily.
Triangle Passing & Setting Series
The Triangle Passing & Setting Drill Series is a set of 3-person drills designed to warm up ball control with different send and receive locations
Setter Walk Work
This drill is great for getting athletes to use the setting skill by also incorporating foot movement. This is a great drill for beginners because each player has a ball and can go at their own pace.
Brazil
This is a dynamic crossing under the net drill for groups of three players and a great chaos drill for communication.
Basic Ball Control Series
Basic Ball Control Series is a great drill to run at the beginning of a practice to help athletes prepare for more involved team drills.
Neville’s Pepper
This drill is designed to engage a large group of athletes in a rapid fire ongoing game, with points awarded for performing key skills.
