Serving

Serve and Fill

Serve and pass incorporates both serve receive from LB, MB, and RB and serving practice with many variations. This drill should be run with intermediate and above.

By |11,02,2023|Comments Off on Serve and Fill

Basic Butterfly

The basic butterfly drill is a staple of serving and passing development

By |10,06,2023|Comments Off on Basic Butterfly

Grant Idea

This drill is designed to engage a large group of athletes in a rapid fire ongoing game, with points awarded for performing key skills.

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Neville’s Pepper

This drill is designed to engage a large group of athletes in a rapid fire ongoing game, with points awarded for performing key skills.

By |10,02,2023|Comments Off on Neville’s Pepper
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