Athletic Training with The Resilience Movement
Delta Athletics has partnered with The Resilience Movement to offer volleyball performance training for athletes 14 or older! This program is designed to improve your strength, power, and explosive potential, while reducing your chances of on-court injury. The program is available on a monthly or drop in basis, but is limited to no more than 12 athletes per class.
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PROGRAM INFORMATION
Program Focus
Beginner to Intermediate Volleyball Performance Training for ages 14 – 18
Location
The Resilience Movement
76 North Commerce Dr. Ringgold, Georgia 30736
Times
Mon & Thurs 6:30pm – 7:30pm
Sat 10:00am – 11:00am
Cost
1x week: $70/mth
2x week: $85/mth
3x week: $95/mth