02 - Teamwork

Servers Butterfly

Servers Butterfly is a drill used for serving and passing repetitions. It is non-competitive and great for large groups.

By |10,28,2024|Comments Off on Servers Butterfly

Position Transition

Position Transition drill can be used to help athletes focus transitioning from on the net to off to attack offensively. Athletes are able to work on their footwork in a controlled individual environment while getting offensive reps. This drill is fast paced and can vary by position to fit a coach's needs out of a practice.

By |10,18,2024|Comments Off on Position Transition

2×2 Out of System

2x2 Out of System is a drilled used to work on out of system setting off of a dig/pass. This is a great drill for all players of any position to learn to set out of system in varying situations.

By |09,13,2024|Comments Off on 2×2 Out of System

Hitters vs. Defense

Hitters vs. Defense is a drill that can be modified in many ways according to skill and intention. This drill is a great way to work on offensive tactics and team defense.

By |08,23,2024|Comments Off on Hitters vs. Defense

1 to 5 Defense

1 to 5 defense is a great drill to get your athletes in the competitive mindset while playing defense.

By |06,27,2024|Comments Off on 1 to 5 Defense

Dead Fish

Dead fish is a drill game that combines serving accuracy and efficiency while competing against another group.

By |06,09,2024|Comments Off on Dead Fish

Blob

Blob is a serving game primarily used in the beginner/intermediate skill level. This drill combines consistent spot serving with high energy competition.

By |05,30,2024|Comments Off on Blob

Instant Karma

This drill can be used to isolate certain skills to work on them one at a time. This is a fast paced, high rep drill to run to keep all athletes engaged.

By |05,24,2024|Comments Off on Instant Karma

Full Court Pepper

Full court pepper is great drill for incorporating defense, setting, and controlled swings. Variations are available for higher levels and varying group numbers.

By |05,22,2024|Comments Off on Full Court Pepper

Group Shuttle Passing/Setting

This is a small group drill used for ball control, teamwork, and conditioning. Shuttle passing/setting can be used in a variety of ways based on group size, skill level, or age.

By |05,21,2024|Comments Off on Group Shuttle Passing/Setting

Around the World

Around the World is a popular serving game in which 2 teams are competing against each other to hit every zone on the other side of the court with their serve.

By |05,08,2024|Comments Off on Around the World

Servers vs. Passers

Servers vs. Passers is a great drill to incorporate passing off of a live serve and serving against live passers. This drill can be modified to best fit small to large groups, beginner to advanced skill sets, and other variables depending on the players/team available.

By |05,08,2024|Comments Off on Servers vs. Passers

Bingo Bango Bongo

This drill incorporates 6 on 6 play, and allows teams to work on offensive and defensive tactics.

By |11,10,2023|Comments Off on Bingo Bango Bongo

Half Butterfly

Half Butterfly is intended to isolate a serve receive passer in order to individually work on angles, reading, and body movement. This drill should be used for all skill levels.

By |11,05,2023|Comments Off on Half Butterfly

Basic Butterfly

The basic butterfly drill is a way to incorporate serving and receiving in a fast paced, high repetition environment.

By |10,06,2023|Comments Off on Basic Butterfly

Brazil

This is a dynamic crossing under the net drill for groups of three players and a great chaos drill for communication.

By |10,06,2023|Comments Off on Brazil
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