Servers Butterfly
Servers Butterfly is a drill used for serving and passing repetitions. It is non-competitive and great for large groups.
Position Transition
Position Transition drill can be used to help athletes focus transitioning from on the net to off to attack offensively. Athletes are able to work on their footwork in a controlled individual environment while getting offensive reps. This drill is fast paced and can vary by position to fit a coach's needs out of a practice.
2×2 Out of System
2x2 Out of System is a drilled used to work on out of system setting off of a dig/pass. This is a great drill for all players of any position to learn to set out of system in varying situations.
Hitters vs. Defense
Hitters vs. Defense is a drill that can be modified in many ways according to skill and intention. This drill is a great way to work on offensive tactics and team defense.
1 to 5 Defense
1 to 5 defense is a great drill to get your athletes in the competitive mindset while playing defense.
Dead Fish
Dead fish is a drill game that combines serving accuracy and efficiency while competing against another group.
Blob
Blob is a serving game primarily used in the beginner/intermediate skill level. This drill combines consistent spot serving with high energy competition.
Instant Karma
This drill can be used to isolate certain skills to work on them one at a time. This is a fast paced, high rep drill to run to keep all athletes engaged.
Full Court Pepper
Full court pepper is great drill for incorporating defense, setting, and controlled swings. Variations are available for higher levels and varying group numbers.
Group Shuttle Passing/Setting
This is a small group drill used for ball control, teamwork, and conditioning. Shuttle passing/setting can be used in a variety of ways based on group size, skill level, or age.
Around the World
Around the World is a popular serving game in which 2 teams are competing against each other to hit every zone on the other side of the court with their serve.
Servers vs. Passers
Servers vs. Passers is a great drill to incorporate passing off of a live serve and serving against live passers. This drill can be modified to best fit small to large groups, beginner to advanced skill sets, and other variables depending on the players/team available.
Bingo Bango Bongo
This drill incorporates 6 on 6 play, and allows teams to work on offensive and defensive tactics.
Half Butterfly
Half Butterfly is intended to isolate a serve receive passer in order to individually work on angles, reading, and body movement. This drill should be used for all skill levels.
Basic Butterfly
The basic butterfly drill is a way to incorporate serving and receiving in a fast paced, high repetition environment.
Brazil
This is a dynamic crossing under the net drill for groups of three players and a great chaos drill for communication.
