Blob is a serving game primarily used in the beginner/intermediate skill level. This drill combines consistent spot serving with high energy competition.

By |05,30,2024|Comments Off on Blob

Over Unders

Over Unders is a drill to help athletes warm up hitting in a controlled setting with a partner. This is also a great way to emphasize controlled movements.

By |05,29,2024|Comments Off on Over Unders

Instant Karma

This drill can be used to isolate certain skills to work on them one at a time. This is a fast paced, high rep drill to run to keep all athletes engaged.

By |05,24,2024|Comments Off on Instant Karma

Narrow Court Games

This drill can be used as an isolated game play situation incorporating specific skills. The narrow court format allows for athletes to have smaller groups while keeping game length to a minimum.

By |05,23,2024|Comments Off on Narrow Court Games

Full Court Pepper

Full court pepper is great drill for incorporating defense, setting, and controlled swings. Variations are available for higher levels and varying group numbers.

By |05,22,2024|Comments Off on Full Court Pepper

Group Shuttle Passing/Setting

This is a small group drill used for ball control, teamwork, and conditioning. Shuttle passing/setting can be used in a variety of ways based on group size, skill level, or age.

By |05,21,2024|Comments Off on Group Shuttle Passing/Setting

Serving Activation 6’s

Serving activation is a great drill for 6 on 6 play that incorporates the importance of serving and serve receive. Once activated, the designated side gets freeballs and an opportunity to score.

By |05,10,2024|Comments Off on Serving Activation 6’s

Overhand Serving Toss Progression

This drill is a great introduction to how to properly toss, reach, and contact on an overhand serve. This drill is very controlled and only requires 1 athlete and 1 ball.

By |05,10,2024|Comments Off on Overhand Serving Toss Progression

Around the World

Around the World is a popular serving game in which 2 teams are competing against each other to hit every zone on the other side of the court with their serve.

By |05,08,2024|Comments Off on Around the World

2 Partner Serving

2 Partner Serving focuses on serving accuracy and form in a controlled setting with a partner. This is a great drill to use at the beginning of a practice to warm up serving.

By |05,08,2024|Comments Off on 2 Partner Serving

Servers vs. Passers

Servers vs. Passers is a great drill to incorporate passing off of a live serve and serving against live passers. This drill can be modified to best fit small to large groups, beginner to advanced skill sets, and other variables depending on the players/team available.

By |05,08,2024|Comments Off on Servers vs. Passers

Bingo Bango Bongo

This drill incorporates 6 on 6 play, and allows teams to work on offensive and defensive tactics.

By |11,10,2023|Comments Off on Bingo Bango Bongo

USA Wash

USA is a simple competitive wash drill designed to keep both sides of the court in continuous play. This drill is a great wash drill for beginner and experienced players alike and allows coaches to customize the difficulty easily.

By |11,06,2023|Comments Off on USA Wash

Triangle Passing & Setting Series

The Triangle Passing & Setting Drill Series is a set of 3-person drills designed to warm up ball control with different send and receive locations

By |11,06,2023|Comments Off on Triangle Passing & Setting Series

Half Butterfly

Half Butterfly is intended to isolate a serve receive passer in order to individually work on angles, reading, and body movement. This drill should be used for all skill levels.

By |11,05,2023|Comments Off on Half Butterfly

Russian Passing

The Russian Passing Drill incorporates staying in a defensive position while focusing on movement and below the hip passing. This drill can be used with beginners and above.

By |11,02,2023|Comments Off on Russian Passing

Cone Movement Defense

This defense drill requires athletes to move in a forward, side to side, and backwards motion to pass. This drill is great for beginner to advanced as players control their own pace.

By |11,01,2023|Comments Off on Cone Movement Defense

Setter Walk Work

This drill is great for getting athletes to use the setting skill by also incorporating foot movement. This is a great drill for beginners because each player has a ball and can go at their own pace.

By |10,07,2023|Comments Off on Setter Walk Work

Basic Butterfly

The basic butterfly drill is a way to incorporate serving and receiving in a fast paced, high repetition environment.

By |10,06,2023|Comments Off on Basic Butterfly

Brazil EDIT

This is a dynamic crossing under the net drill for groups of three players and a great chaos drill for communication.

By |10,06,2023|Comments Off on Brazil EDIT

Basic Ball Control Series

Basic Ball Control Series is a great drill to run at the beginning of a practice to help athletes prepare for more involved team drills.

By |10,06,2023|Comments Off on Basic Ball Control Series

Neville’s Pepper

This drill is designed to engage a large group of athletes in a rapid fire ongoing game, with points awarded for performing key skills.

By |10,02,2023|Comments Off on Neville’s Pepper
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