Talk to your Teammates

Instant Karma

This drill can be used to isolate certain skills to work on them one at a time. This is a fast paced, high rep drill to run to keep all athletes engaged.

By |05,24,2024|Comments Off on Instant Karma

Narrow Court Games

This drill can be used as an isolated game play situation incorporating specific skills. The narrow court format allows for athletes to have smaller groups while keeping game length to a minimum.

By |05,23,2024|Comments Off on Narrow Court Games

Full Court Pepper

Full court pepper is great drill for incorporating defense, setting, and controlled swings. Variations are available for higher levels and varying group numbers.

By |05,22,2024|Comments Off on Full Court Pepper

Group Shuttle Passing/Setting

This is a small group drill used for ball control, teamwork, and conditioning. Shuttle passing/setting can be used in a variety of ways based on group size, skill level, or age.

By |05,21,2024|Comments Off on Group Shuttle Passing/Setting

Serving Activation 6’s

Serving activation is a great drill for 6 on 6 play that incorporates the importance of serving and serve receive. Once activated, the designated side gets freeballs and an opportunity to score.

By |05,10,2024|Comments Off on Serving Activation 6’s

Servers vs. Passers

Servers vs. Passers is a great drill to incorporate passing off of a live serve and serving against live passers. This drill can be modified to best fit small to large groups, beginner to advanced skill sets, and other variables depending on the players/team available.

By |05,08,2024|Comments Off on Servers vs. Passers

Bingo Bango Bongo

This drill incorporates 6 on 6 play, and allows teams to work on offensive and defensive tactics.

By |11,10,2023|Comments Off on Bingo Bango Bongo

USA Wash Drill

USA is a simple competitive wash drill designed to keep both sides of the court in continuous play. This drill is a great beginning wash drill for younger players, and allows coaches to customize the difficulty easily.

By |11,06,2023|Comments Off on USA Wash Drill

Brazil EDIT

This is a dynamic crossing under the net drill for groups of three players and a great chaos drill for communication.

By |10,06,2023|Comments Off on Brazil EDIT

Basic Ball Control Series

Basic Ball Control Series is a great drill to run at the beginning of a practice to help athletes prepare for more involved team drills.

By |10,06,2023|Comments Off on Basic Ball Control Series

Neville’s Pepper

This drill is designed to engage a large group of athletes in a rapid fire ongoing game, with points awarded for performing key skills.

By |10,02,2023|Comments Off on Neville’s Pepper
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