Prisoner
Prisoner is a fun, fast-paced, 6 on 6, wave game encouraging athletes to be efficient while scoring points.
2 Contact Scramble
This drill can be used in medium to large groups to isolate skills and add chaos. This drill has many variations that can be added based on skill and intention.
Instant Karma
This drill can be used to isolate certain skills to work on them one at a time. This is a fast paced, high rep drill to run to keep all athletes engaged.
Narrow Court Games
This drill can be used as an isolated game play situation incorporating specific skills. The narrow court format allows for athletes to have smaller groups while keeping game length to a minimum.
Full Court Pepper
Full court pepper is great drill for incorporating defense, setting, and controlled swings. Variations are available for higher levels and varying group numbers.
Group Shuttle Passing/Setting
This is a small group drill used for ball control, teamwork, and conditioning. Shuttle passing/setting can be used in a variety of ways based on group size, skill level, or age.
Serving Activation 6’s
Serving activation is a great drill for 6 on 6 play that incorporates the importance of serving and serve receive. Once activated, the designated side gets freeballs and an opportunity to score.
Servers vs. Passers
Servers vs. Passers is a great drill to incorporate passing off of a live serve and serving against live passers. This drill can be modified to best fit small to large groups, beginner to advanced skill sets, and other variables depending on the players/team available.
Bingo Bango Bongo
This drill incorporates 6 on 6 play, and allows teams to work on offensive and defensive tactics.
USA Wash
USA is a simple competitive wash drill designed to keep both sides of the court in continuous play. This drill is a great wash drill for beginner and experienced players alike and allows coaches to customize the difficulty easily.
Brazil
This is a dynamic crossing under the net drill for groups of three players and a great chaos drill for communication.
Basic Ball Control Series
Basic Ball Control Series is a great drill to run at the beginning of a practice to help athletes prepare for more involved team drills.
Neville’s Pepper
This drill is designed to engage a large group of athletes in a rapid fire ongoing game, with points awarded for performing key skills.
