Servers Butterfly
Servers Butterfly is a drill used for serving and passing repetitions. It is non-competitive and great for large groups.
Position Transition
Position Transition drill can be used to help athletes focus transitioning from on the net to off to attack offensively. Athletes are able to work on their footwork in a controlled individual environment while getting offensive reps. This drill is fast paced and can vary by position to fit a coach's needs out of a practice.
Kentucky Drill
Kentucky drill can be used to help athletes focus on moving their feet to get to a pass. Athletes are able to work on their footwork in a controlled individual environment. This drill is fast paced and can vary to fit a coach's needs out of a practice.
Servers vs. Passers
Servers vs. Passers is a great drill to incorporate passing off of a live serve and serving against live passers. This drill can be modified to best fit small to large groups, beginner to advanced skill sets, and other variables depending on the players/team available.
Triangle Passing & Setting Series
The Triangle Passing & Setting Drill Series is a set of 3-person drills designed to warm up ball control with different send and receive locations
Half Butterfly
Half Butterfly is intended to isolate a serve receive passer in order to individually work on angles, reading, and body movement. This drill should be used for all skill levels.
Cone Movement Defense
This defense drill requires athletes to move in a forward, side to side, and backwards motion to pass. This drill is great for beginner to advanced as players control their own pace.
