Hitters vs. Defense
Hitters vs. Defense is a drill that can be modified in many ways according to skill and intention. This drill is a great way to work on offensive tactics and team defense.
Rapid Fire Pins
Rapid Fire Pins is a great drill to use for athletes to get reps out-of-system at the left and right pin and work on footwork, timing, and/or transition. This drill can be used at any skill level.
3-Step Approach Breakdown
This drill is designed to teach athletes to properly do a three-step approach. This is a great drill for beginners when they are being introduced to 3-step attacking.
