For athletes 10 to 18 years old looking to learn how to play volleyball. This program is recommended for athletes who are new to the sport, moving up from a Volley-Lite program, coming from a recreation league, or transitioning from another sport. Beginner Volleyball gives athletes the education to play the game confidently. In addition to developing all-around skills for volleyball (serving, passing, hitting, and setting), Beginner Volleyball teaches players to play anywhere on the court, and how to work together as a team. Training is 90 minutes in length and is open to both male and female athletes.

For athletes 12 to 18 years old with at least 1-year of competitive volleyball, graduation from the Beginner Volleyball program, or both. Intermediate Volleyball focuses on giving the athletes the skills, knowledge, and mindset to play competitively. In addition to developing all-around skills for volleyball (serving, passing, hitting, and setting), Intermediate Volleyball focuses on teaching the fundamentals of rotation and location-based play (front row, back row, defender, setter, hitter). Training is 90 minutes in length and is open to both male and female athletes.

**INVITE ONLY** Join us Sundays at 3 PM for an elite volleyball practice designed for high school athletes aiming to elevate their game. This 1-hour and 45-minute session is structured to develop advanced techniques, game IQ, and physical conditioning. Athletes will focus on intensive skill drills, strategic gameplay exercises, and competitive scrimmaging to enhance court awareness, agility, and teamwork. This session is perfect for players dedicated to reaching the next level in competitive volleyball, surrounded by like-minded athletes. If you think your athlete fits this description, please email at info@deltaathletics.com.