Half Butterfly
Half Butterfly is intended to isolate a serve receive passer in order to individually work on angles, reading, and body movement. This drill should be used for intermediate and above.
Russian Passing
The Russian Passing Drill incorporates staying in a defensive position while focusing on movement and below the hip passing. This drill can be used with beginners and above.
Serve and Fill
Serve and pass incorporates both serve receive from LB, MB, and RB and serving practice with many variations. This drill should be run with intermediate and above.
Basic Butterfly
The basic butterfly drill is a staple of serving and passing development
