Varsity Passing and Hitting



Sunday  9/26 – 4:00-6:00 pm


Oakwood Church of God
3927 Webb Rd, Chattanooga


$10 Cash or Venmo

A semi-open practice for high school volleyball players

For high school athletes at least 1-year of high school volleyball. This program focuses on giving the athletes the skills, knowledge, and mindset to pass and hit at the varsity level. Training also focuses on teaching the fundamentals of rotation and location-based play (front row, back row, transition, and hitting).  Training is two hours in length.

What will the athlete learn?

Athletes will learn the philosophy and skills needed to pass a competitive level (2.0 passer rating or above) and how to develop a high hitting percentage.

Is this a difficult program?

This program will challenge the athlete to develop the mental and physical tools to play at the varsity level. While not all portions of the practice will be difficult, there will be times where they have to overcome obstacles that may be physically draining, and/or mentally challenging. Of course, it is our goal to make sure they develop in a supportive environment, so their personal development will only be as tough as they can effectively handle.

How do I sign up?

Easy! Just fill out the form below, and come prepared to sign a waiver upon entry into the gym.

COVID-19 Policies and Code of Conduct

We take athlete safety seriously, and adhere to local, state, and federal recommendations regarding COVID transmission. At present, there are no masking requirements for Delta training programs.


If local COVID transmission rates are high, athletes, parents, and spectators may be asked to go through an entry station before fully entering the facility, and all entrants agree to adhere to the following if requested by Delta staff:

  • Hand Sanitizing
  • Temperature Check

It is recommended that all athletes bring a water bottle and keep it isolated. There are no active water fountains on premises.

Denial of Entry

Any athlete, parent, or spectator who does not adhere to the entrance requirements will not be allowed entry.

Any athlete who shows a fever at the entry station will not be allowed back into training without proof of a negative COVID-19 test.

Shutdown due to COVID-19

If an athlete who has attended training notifies Delta Athletics of COVID-19 illness or exposure, the classes may be paused for a week, and a make-up session will be scheduled as soon as time and safety permits.

Other Classes

Advanced Volleyball Training

Advanced Volleyball

For athletes 12-18 with 2-3 years of experience in competitive volleyball. This program teaches position-specific roles and skills for all phases of the game, from serve-recieve, to attack, to blocking and defense.

Elite Volleyball Attacker

Elite Volleyball

For athletes 12-18 with 3+ years of experience in competitive volleyball. This program teaches the higher level skills - strategic decision making, position specific techniques, and the growth mindset.

Have A Question? Let Our Coaches Help!

Drop us a line and we will help you find the right answer!