Focused training for competitive athletes

For athletes 12 to 18 years old with extensive experience in competitive volleyball, this program is built to develop the truly competitive athlete.  Training focuses on more advanced concepts in volleyball: position-specific skills, offensive systems, defensive strategies, and the competition mindset.  Training is 90 minutes in length and is open to both male and female athletes.

What will the athlete learn?

The athlete will learn the skills necessary to play a position-based role on a competitive team (Outside Hitter, Middle, Right Side, Setter, Libero) and will gain the tools necessary to excel.

Is this a difficult program?

Yes, but you will only get out what you put in. The training regimen is intensive, and the focus on developing the proper techniques can be difficult for some athletes.

Requirements for joining the program

Delta Athletics requires that athletes joining the advanced program demonstrate volleyball skills equivalent to a player with with 2 or more years of competitive experience.  Players may test into the advanced program, or show proof of competitive play at the high school or regional club level.