Coach Grant

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About Coach Grant

Grant Lange exclusively trains high performance volleyball athletes for power generation, volleyball hitting mechanics, read/reaction defense, and injury prevention. Grant is USAV BCAP1 and IMPACT certified, and has coached volleyball for 20 years at the club and collegiate level. His collegiate career was played at the University of Illinois and Western Washington University; he continues to play in the men’s USAV open division and travels to national tournaments when his schedule allows.

What Should my Athlete do in the Offseason?

2018-03-16T23:02:49-05:00

Hey Coach, My son is entering high school next year. He was a starter on his 8th grade team, but the HS players seem so much larger and faster than him. I’m worried that freshman year will find him on the bench. How should I prepare him this summer? - [...]

What Should my Athlete do in the Offseason?2018-03-16T23:02:49-05:00

Should My Daughter Change Sports?

2018-03-16T23:04:18-05:00

Hey Coach, My daughter has been playing basketball since she was 8 years old. She started at our local parks department, and rapidly moved into travel ball. The problem is she is now 13 years old, 5’1”, and not going to get much taller. She is a good athlete, but [...]

Should My Daughter Change Sports?2018-03-16T23:04:18-05:00

Game Changer: Lorem Ipsum

2018-03-18T03:20:56-05:00

Learn to think smart. Etiam consectetur odio erat, quis mattis leo vestibulum non. Fusce ex ligula, tristique quis finibus sed, placerat sed libero. Phasellus convallis, sem ac tristique interdum, purus purus vehicula quam, ut fermentum sem orci in est. Aliquam leo purus, iaculis non condimentum hendrerit, vestibulum quis tortor. Vestibulum [...]

Game Changer: Lorem Ipsum2018-03-18T03:20:56-05:00

Former student discusses success in the fashion industry

2016-03-15T09:44:57-05:00

My success is no accident. Etiam consectetur odio erat, quis mattis leo vestibulum non. Fusce ex ligula, tristique quis finibus sed, placerat sed libero. Phasellus convallis, sem ac tristique interdum, purus purus vehicula quam, ut fermentum sem orci in est. Aliquam leo purus, iaculis non condimentum hendrerit, vestibulum quis tortor. Vestibulum [...]

Former student discusses success in the fashion industry2016-03-15T09:44:57-05:00

How do you best prepare for university?

2016-03-15T09:44:09-05:00

Focus on exam results. Etiam consectetur odio erat, quis mattis leo vestibulum non. Fusce ex ligula, tristique quis finibus sed, placerat sed libero. Phasellus convallis, sem ac tristique interdum, purus purus vehicula quam, ut fermentum sem orci in est. Aliquam leo purus, iaculis non condimentum hendrerit, vestibulum quis tortor. Vestibulum quis [...]

How do you best prepare for university?2016-03-15T09:44:09-05:00